13 January 2010

YUMmus



Yeah! Alright, I know you know already what this is about from my terrible titular pun. Hummus, dudes.

Did you know that hummus is not only delicious, but also protein-licious? That's right, a nice snack of hummus on veggies and crackers/toasts is well-balanced enough to be a meal! Can't get enough of that plant-based protein...

Hummus at the store is exorbitantly priced, especially when you consider that a can of garbanzo beans goes for about a dollar, and it is pretty much the only ingredient you will have to buy to make hummus. And another thing! Why do the 'flavored' varieties at my local supermarket only ever come in ONE flavor? What if I want garlic AND roasted red peppers, huh? WHAT THEN?

WELL I WILL TELL YOU WHAT THEN.

You make your own goddamn hummus. Because it's easy as hell, because it's super-cheap, because it's better this way. Trust me.

ALSO, I might add, that this recipe requires a FOOD PROCESSOR. Yes, dear friends,I have finally acquired that kitchen gadget that surpasses all others: The Food Processor. In fact, I wanted one SO BADLY that Santa brought me TWO this year! I know! Well, I'm only keeping one, of course, but still....clearly SOMEONE's been reading this blog.

Anyway, now that I have my beloved shiny new Food Processor, (he is a Cuisinart, he is beautiful), I can make all kinds of delightful things, like hummus!


AND SO CAN YOU!


It's easy! You don't even have to cook it.
Simply dump a can or two of garbanzo beans (drained) into the food processor (depends on how much you want), add a few squeezes of lemon juice, and a couple dashes of olive oil (like, maybe 1 tablespoon per can). Then just process the shit out of it until it acquires the creamy smoothness of hummus. And there you have it. It is now hummus. Right? So easy. I'd also suggest tossing in some salt - but only a little, you don't want to overpower it - and maybe some spices. I used red pepper flakes, basil, garlic, and salt & pepper in mine.

Hell yeah! Deliciousness, ho! Now go impress your dinner guests.



just look at how much they love it.